About Mark

Hi, I'm Mark, a person centered counsellor based in Colchester, Essex. Counselling should always be a journey in which you come to a greater understanding of yourself and the issues that concern you. I work with individuals, couples, families and young people aged 11-18 and can offer you 16 yrs of counselling experience to help with a wide range of issues.

I use varied counselling styles including Person-Centred and CBT (Cognitive Behavioural Therapy). I also use an assertiveness coaching approach which helps people in "toxic relationships" where they need to put boundaries in place, helping them become less angry, or for others, less passive.

Many people find it liberating to talk to someone outside of their immediate circle, who really wants to listen and enter into their world without judgement. I am someone who will seek to understand, challenge you gently and work with you to help you find solutions to move forward in a realistic way.

I look forward to being part of your journey.